Group Classes & schedule

Latin dances:

When you first arrive to your class you will receive your dance program which will give you an idea about our syllabus, professionalism and that we follow a constructive program to transform you into a great dancer.

 

 

 

 

 

 

It could be that all levels are not available due of a lack of teachers, students or avaible dance studios. Still want to evolve your dancing, contact us and we’ll find the best way for you to keep dancing at the highest level: info@besalsa.com

 

Brussels, Belgium

 

Monday:

  • 18:00 – 19:30 salsa footwork & partner work level 1&2

  • 19:30 – 21:00 salsa footwork & partner work level 2&3 

 

Friday:

  • 18:00 – 19:30 salsa footwork & partner work level 2 (syllabus class)

  • 19:30 – 21:00 salsa footwork & partner work level 3 (syllabus class)

New York, USA

 

Tuesday:

  • 6:30pm – 8pm spinning class all levels

 

Thursday:

  • 6:30pm – 8pm salsa footwork & partner work level 1,2,3 (syllabus classes)

     

Saturday::

  • 2pm – 3:30pm bachata level 1,2,3 (syllabus classes)

  • 3:30pm – 5pm partner work level 1,2,3,4 (drop in classes)

 

 

Group class Schedule

Salsa Syllabus
Bachata Syllabus

Have a look at what you will learn in your classes:

Ballet
Hip Hop
Contemporary
Spinning
Ladies styling
Download our schedule
Download our schedule
Spinning Syllabus 

 Beginner - Intermediate 

 

  • Fundamentals of spinning technique

  • Stationary right & left turns

  • Basic step into a prep for multiple spins to the right

  • Balance exercices

  • Do's & Don'ts

  • Team building: learn how to help your friends with spinning and how to work together

  • Spinning exercices with our Spinning Board!!!

  • Spinning exercices with dance shoes

  • Travelling turn drills

  • Partner work exercices

 

 

You will be in this level if you need to learn how to do 1 & 2 consecutive spins on 1 foot

Intermediate - Advanced

 

  • More focus on details in your technique (you're not a beginner anymore)

  • Basic step into a prep for multiple spins to the left

  • more complex balance exercices

  • Team building: learn how to help your friends with spinning and how to work together

  • Spinning exercices with our Spinning Board!!!

  • Spinning exercices with dance shoes

  • Discover more complex turns

  • Travelling turns drills

  • Partner work exercices

 

 

Spinning Classes:
 

This is not a regular spinning class!

We do not only use a proper syllabus to help you improve your skills but we also use great didactics methods to teach you the proper way. Whatever you do your body is always learning. Why not to do it the good way from the start!

 

One of the methods we use is the follow one:

 

We use our Spinning board:

The spining board is a great confidence builder for dancers who want to improve balance and learn proper technique. 

 

Spinning requieres a lot of technique and understanding of bodypostioning

Working and practicing with our spinning board will allow you to improve your spins without being on pointe. It was designed to have very little friction, which allows dancers to focus on specific turning techniques.

Experience the joy and accomplishment of really spinning 8+ turns. 

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